Inner Body Meditation BreathAcceptance/SurrenderStillnessSilenceInner-body "The quieter you become, the more you are able to hear."-Rumi Meditation has been proven to be one of the most effective benefits to overall wellbeing that we have access to. It is free, it can...
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Equine therapy sessions are great for exploring anxiety, depression, ADHD, ADD, and other mental health or behavioral diagnosis in a way that supplements general psychotherapy. Stony Brook farm is located in Hollis Center, Maine.