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Horses. Healing. Happiness.
See a new side of you.
My musings
LATEST ON THE BLOG
Equine therapy sessions are great for exploring anxiety, depression, ADHD, ADD, and other mental health or behavioral diagnosis in a way that supplements general psychotherapy. Stony Brook farm is located in Hollis Center, Maine.

The Power of the Horse
Why do horses stir up feelings in us? Why do people feel the need to stop on the side on the road to watch a horse herd in a field? Why are we either drawn to be closer to them or deathly afraid of their size and power? I have yet to meet a person that is neutral when...

Meditation and Mindfulness for Children and Young Adults
Inner Body Meditation BreathAcceptance/SurrenderStillnessSilenceInner-body "The quieter you become, the more you are able to hear."-Rumi Meditation has been proven to be one of the most effective benefits to overall wellbeing that we have access to. It is free, it can...
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